Funmi Olatoye Longfield Postnatal

Personal Training with Funmi

Regular price
£50.00
Sale price
£50.00
Tax included.


SCHEDULE

Private Session: Day and Time to be confirmed after booking

 

ABOUT THE CLASS

Pre- and Postnatal Personal Training 

Funmi offers 1-1 personal training sessions for women during and after their pregnancy. Sessions can be held in the comfort of your home or in a local gym which can be confirmed on booking.



The Teacher

Funmi is a pre- and postnatal personal trainer and fitness instructor. As a mum herself she understands the needs of mums to train not just for their physical but also for their mental wellbeing. Her sessions are designed to build full body strength, giving you regressions and progressions as necessary. 

 

The Benefits

  • Get fit and strengthen your body to make motherhood easier.
  • Bring your baby.

 

What to expect?

Funmi's sessions are for all fitness levels and are tailored to your specific needs. Equipment will vary based on location and training will include bodyweight, strength training, padwork and some interval training.

 

What to bring?

Please bring a matt. 

 

LOCATION

Sessions can be held in the comfort of your home or in a local gym which can be confirmed on booking.

Gravesend DA11 0RS
Meopham, DA13 0LU
Longfield, DA3 7QA


 

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