WAPPING - SHAPE YOUR SUMMER
Saturdays 2pm - Shadwell Basin
For mums, dads & kids
Family Outdoor Fitness
Get ready for summer with our MumShape Summer Fit Sessions.
For mums & dads. Bring your baby and toddler.
Pre- and Postnatal Outdoor Fitness
..with onside nanny!
Session 60 min Strength Training for mums and dads
Schedule Saturdays 2pm
Classes Special exercise sessions for mums and dads with child care assistance. Parents can concentrate on their work out while the kids can play and have fun with Tara (qualified childminder) and her team.
Our Focus is on outdoor functional fitness, performance-based, and results-driven. A total mind-body fitness workout.
Teacher I am Mark Finn and I am a personal trainer, fitness instructor and the founder of Dockside Fitness. Our focus is on outdoor functional fitness—the kind that helps you live your life better, faster, stronger, and more efficiently. As functional trainers, we believe that everybody is different, and learning how to carry, push, pull, and stabilize external loads using every part of your body is the safest and most effective way to build true strength…while shedding unwanted weight.
..or get your summer membership
Includes 2 classes for 1 person.
Get summer fit.
Includes 4 classes for 1 person.
Shape your summer. Cancel anytime.
Includes 8 classes for 2 people.
Bring your partner and workout together. Cancel anytime.
Shape it. Live it. Love it.
Find similar classes
Outdoor Fitness - Hermitage Riverside Memorial Garden
Schedule Wednesdays 10am
Price from £12
Get Summer Fit with MumShape Founder Lisa
I will document my fitness journey with Dockside Fitness and my approach to cook more healthy food while testing delicious healthy food recipes. I will also share my favorites podcasts and how I manage my life as single parent, startup founder and part-time dog mama.